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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 0.2 g
  • Cholesterol: 2.4 mg
  • Sodium: 95.0 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.1 g

View full nutritional breakdown of Cinnamon Roll Yogurt calories by ingredient
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Cinnamon Roll Yogurt

Submitted by: DANDK1997

Introduction

This yogurt treat is SO good- it tastes so much like a cinnamon roll. My five-year-old likes a little extra cinnamon and honey in hers, but I like mine just like this- not too terribly sweet- the cinnamon adds a bit of sweetness that is just right. This is especially good with Greek yogurt. Occasionally, I add a few toasted, crumbled pecan halves. This yogurt treat is SO good- it tastes so much like a cinnamon roll. My five-year-old likes a little extra cinnamon and honey in hers, but I like mine just like this- not too terribly sweet- the cinnamon adds a bit of sweetness that is just right. This is especially good with Greek yogurt. Occasionally, I add a few toasted, crumbled pecan halves.
Number of Servings: 1

Ingredients

    1/2 cup plain yogurt, fat-free (Greek is best)
    1/4 teaspoon cinnamon
    1/4 teaspoon vanilla extract
    1/2 tablespoon honey

Directions

Mix all ingredients together and enjoy.
Makes one 1/2-cup serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DANDK1997.






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Member Ratings For This Recipe

  • can you make it with fat fee vanilla yogurt too?? - 7/20/11

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  • This is wonderful! I've been trying to move to eating plain greek yogurt but I just can't get past the taste. This was just enough to help me! I didn't use the honey cause I don't really like it but it was still delicious! - 4/5/11

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  • Tried this and thought I would like it but I just didnt have a taste for it. I'll stick with my prepackaged yogurts. - 1/30/11

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  • Sooo good! Tastes like a cinnabon w/ creamy frosting! Thanks soo much - 6/9/10

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  • Adding some raisins, ground flax seed and protein powder would make this an awesome breakfast! - 10/2/09

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  • How funny! I came to post basically exactly the same recipe and found yours. I just put it together by accident tonight -- great minds think alike! Anyway, this is indeed very yummy and great for healthy comfort food -- thanks for posting. - 6/19/09

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