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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.4
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 525.8 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 10.3 g
  • Protein: 10.1 g

View full nutritional breakdown of Vegan Cactus Chili calories by ingredient
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Vegan Cactus Chili

Submitted by: FILMFEMMEFATALE

Introduction

This is delicious and filling. This is delicious and filling.
Number of Servings: 6

Ingredients

    *Nopales, cooked, 1 Jar (24 oz)
    *365 Organic Diced Tomatoes, 1 can (24 oz)
    * Tomato Sauce, 1 can (8oz)
    * Beans, black, 1 can (12 oz)
    * Yellow Sweet Corn, Canned, 1 can (12 oz) yields
    * Onions, raw, 1/2 cup
    * Garlic, 6 cloves
    * Olive Oil, 1 tbsp
    * Jalapeno, 1 pepper
    crushed red pepper flakes (to taste)
    garlic powder (to taste)
    onion powder (to taste)
    chili powder (to taste)
    cumin powder (to taste)
    cilantro

Directions

saute onions and garlic until translucent. Add tomatoes and tomato sauce. Add corn, black beans, nopales. Add spices to taste. Cook for approximately 30 minutes. Garnish with Cilantro serve with tortillas or rice.

Makes approximately 6 1 cup servings.
For lower sodium use fresh produce.
My mom puts hamburger in it.

Number of Servings: 6

Recipe submitted by SparkPeople user FILMFEMMEFATALE.






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