Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 376.1
- Total Fat: 8.5 g
- Cholesterol: 20.3 mg
- Sodium: 810.8 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 2.0 g
- Protein: 17.1 g
View full nutritional breakdown of Bagel Sandwiches calories by ingredient
Bagel Sandwiches
Submitted by: BUGZMOM1Number of Servings: 1
Ingredients
-
1 Plain Bagel
1 slice American Cheese
1 slice Ham
2 TBSP egg substitute
Directions
Toast bagel. Cook egg substitute. Make a sandwich with all ingredients. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user BUGZMOM1.
Number of Servings: 1
Recipe submitted by SparkPeople user BUGZMOM1.
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