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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 331.9
  • Total Fat: 11.1 g
  • Cholesterol: 197.2 mg
  • Sodium: 521.8 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 25.9 g

View full nutritional breakdown of Chicken Salad Sandwich calories by ingredient
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Chicken Salad Sandwich

Submitted by: TYLAND04

Introduction

This Chicken Salad is with WOnder Bread however Weight Watchers Bread or wheat may be substituted for lower Carb and fat calories. This Chicken Salad is with WOnder Bread however Weight Watchers Bread or wheat may be substituted for lower Carb and fat calories.
Number of Servings: 5

Ingredients



    Chicken Drumstick, 7 drumstick, bone and skin removed
    Vlasic Sweet Relish, 1TBSP, 2 tsp
    Kraft Mayo Light Mayonnaise (Mayo), 3 tbsp
    Onions, raw, .5 cup, chopped
    Hard Boiled Egg, 3 large
    *Wonder Thin White Bread, 10 serving

Directions

Use pre cooked chicken.(canned is fine)For this recipe I have chosen to use drumsticks (thats what I have available)
boil the eggs
chop the eggs
Pull skin off the bone and chop into small to medium pieces
mix all of the ingredients together
add salt and pepper to taste
then cool in the refrigerator
Toast your bread and put two tablespoons of the salad and enjoy!!!

Makes 5 Servings


Number of Servings: 5

Recipe submitted by SparkPeople user TYLAND04.






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