Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 35.5 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.9 g
- Protein: 2.5 g
View full nutritional breakdown of Vegetable Medley calories by ingredient
Vegetable Medley
Submitted by: DANI1074Introduction
New twist on mixed veggies New twist on mixed veggiesNumber of Servings: 4
Ingredients
2 cups frozen mixed vegetables, thawed, include broccoli, cauliflower and carrots
2/3 cup white wine
2 tsp. fresh dill, minced
3/4 tsp. garlic, minced
2 tsp. fresh lemon juice
Directions
Combine all ingredients in a saucepan and cook over medium high heat for 5-6 minutes. Remove the vegetables with a slotted spoon and keep warm. Bring the liquid remaining in the pot to a boil. Lower the heat and reduce by 1/3. Pour over the cooked vegetables and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user DANI1074.
Number of Servings: 4
Recipe submitted by SparkPeople user DANI1074.
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