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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.8
  • Total Fat: 1.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 41.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 21.4 g

View full nutritional breakdown of Lemon Garlic Baked Tilapia calories by ingredient
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Lemon Garlic Baked Tilapia

Submitted by: SYNTHETICJESSO

Introduction

This is how I like my Tilapia. It's a very basic recipe, you can add to it as much as you want. This is how I like my Tilapia. It's a very basic recipe, you can add to it as much as you want.
Number of Servings: 1

Ingredients

    4oz tilapia fillet
    1/4 cup of lemon juice
    1 tsp minced garlic

Directions

Place thawed Tilapia fillets in baking dish.
Mix garlic & lemon juice, and pour over fillets.
Bake at 425 degrees for 9-11 minutes or until fish flakes easily with a fork.


Number of Servings: 1

Recipe submitted by SparkPeople user SYNTHETICJESSO.





TAGS:  Fish | Dinner | Fish Dinner |

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