Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 47.7
  • Total Fat: 3.8 g
  • Cholesterol: 12.3 mg
  • Sodium: 200.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.9 g

View full nutritional breakdown of Spicy Taco Dip calories by ingredient
Report Inappropriate Recipe

Spicy Taco Dip

Submitted by: THINKTHIN313


Number of Servings: 15

Ingredients

    1 Container Reduced Fat Sour Cream
    1 Packet Taco Seasoning Mix, Hot
    1 Small Can Chopped Jalapeno Peppers

SparkPeople Sponsored Video


Directions

In a medium-size bowl, mix reduced-fat sour cream, taco seasoning mix and one to two teaspoons jalapenos (or flavor to taste). You can make a mild version of this recipe as well with a packet of mild taco seasoning mix and substitute canned chopped green chilies for the spicier jalapenos. Though the dip is good immediately after preparing, it really benefits from being in the fridge overnight before consuming (to let the flavors develop).

Number of Servings: 15

Recipe submitted by SparkPeople user THINKTHIN313.






Great Stories from around the Web


Rate This Recipe