Low Calorie Spinach Wrap

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 99.0
  • Total Fat: 4.5 g
  • Cholesterol: 19.5 mg
  • Sodium: 594.9 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.9 g

View full nutritional breakdown of Low Calorie Spinach Wrap calories by ingredient
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Submitted by: REALITYALICE

Introduction

take tortilla wrap and heat on burner or in microwave til warm and pliable.
add dressing and spread evenly.
top with spinach, tomato and ham and cut in half.
Makes two servings. Can substitute any flavor wrap, but watch the calories.
take tortilla wrap and heat on burner or in microwave til warm and pliable.
add dressing and spread evenly.
top with spinach, tomato and ham and cut in half.
Makes two servings. Can substitute any flavor wrap, but watch the calories.

Number of Servings: 2

Ingredients

    vegetable wrap
    light ceaser dressing
    spinach
    tomato
    ham

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user REALITYALICE.





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