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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 6.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 782.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 20.7 g

View full nutritional breakdown of Carol's Make at Work Tuna Salad calories by ingredient
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Carol's Make at Work Tuna Salad

Submitted by: YUNKERCM

Introduction

The ingredients for this salad can be easily kept and/or carried to work for a nutritious lunch The ingredients for this salad can be easily kept and/or carried to work for a nutritious lunch
Number of Servings: 1

Ingredients

    1 - 3oz. can light tuna in water, drained
    1 - large stalk of celery, chopped
    1/4 - large red pepper, chopped
    1/4 - medium onion, chopped
    1/2 - Cup white beans, drained and rinsed
    2 - Tbl. Ken's Steak House Lite Creamy Caesar Dressing

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Directions

Combine all ingredients in a large soup bowl and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user YUNKERCM.





TAGS:  Fish | Lunch | Fish Lunch |

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