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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 11.0 g
  • Cholesterol: 52.5 mg
  • Sodium: 311.3 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 21.0 g

View full nutritional breakdown of BBQ Pork Chop Skillet calories by ingredient
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BBQ Pork Chop Skillet

Submitted by: CARANA


Number of Servings: 4

Ingredients

    4 boneless pork loin chops
    1 tsp olive oil
    1/4 cup Wishbone just 2 good italian dressing
    1/4 cup BBQ sauce

Directions

Heat oil in large nonstick skillet; brown chops on one side over medium-high heat. Turn chops and add remaining ingredients to pan, stirring to blend. Cover and simmer for 5-8 minutes, or until chops are tender.

Number of Servings: 4

Recipe submitted by SparkPeople user CARANA.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    We made this last week for dinner and it was so easy and SO tasty!! I let these cook a little longer to let the sauce reduce and then put sauce over top of the chops. We had corn and garlic noodles on the side! So tasty even my picky husband and kids loved it! I will be making this again soon!
    - 6/14/10

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  • 1 of 1 people found this review helpful
    Awesome pork chops! Easy to make, and the family loved it! Very flavorful and it fits well into a day of calorie counting. - 1/23/10

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  • Very Good
    1 of 1 people found this review helpful
    Great recipe. It's quick and easy and not high in calories at all. - 2/6/09

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  • Good
    1 of 1 people found this review helpful
    Easy and tasty. I liked it because it used ingredients already in my cabinet! - 7/28/08

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  • Very Good
    1 of 1 people found this review helpful
    very tasty and quick to make. I love that it was not high in calories. would make again. - 4/20/08

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  • Very Good
    1 of 1 people found this review helpful
    I would use fat free Italian - 3/16/07

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  • Super easy, everyone enjoyed it. - 10/19/13

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  • Had this for dinner. Very quick and easy. Very very tasty. Hubby picked the rating, his words "very good!" - 1/22/13

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  • Hi guys, i have tryed this recipe. Its too good. i would strongly recommend to u all.

    Check this recipe too ..... http://worldany.com/pork-chop-recipes-best
    -pork-chop-recipes/ - 7/23/12

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  • My husband and I really enjoyed this recipe and will make it again. I left out the Italian dressing and substituted by adding chopped garlic and a little cider vinegar. - 6/19/12

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  • Very easy to make! Great taste!!! - 6/9/12

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  • This was so quick and easy. My husband and I both loved it! A different twist on BBQ. - 9/1/11

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  • Simple and tasty. Wondeful and easy. Good at the end of a rough day! - 4/30/11

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  • Tasted great and it was very easy to make. Definite add to the rotation! - 1/4/11

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  • Quick easy and delicious!!! - 9/7/10

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  • 0 of 1 people found this review helpful
    I havent made it but sounds delicious...adding to meal plan - 3/20/08

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  • Good taste, easy to make. - 3/20/07

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