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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 9.8 g
  • Cholesterol: 39.2 mg
  • Sodium: 568.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.6 g

View full nutritional breakdown of Nordic Potato Soup with Ham calories by ingredient
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Nordic Potato Soup with Ham

Submitted by: CARANA


Number of Servings: 6

Ingredients

    3 Red Potatoes, peeled and diced
    1 small onion, finely chopped
    1 smoked ham hock
    1 Tbsp dry dill weed
    2 tsp grated lemon peel
    1/4 tsp white pepper
    2 1/2 cups chicken broth
    1 Tbsp cornstrch
    1/2 cup heavy whipping cream


Directions

In a 3-quart or large electric slow cooker, combine potatoes, onion ham hock, dill weee, lemon peel, white pepper, and broth. Cover and cook at low setting until ham hock and potatoes are very tender when pierced.

Lift out ham hock and let stand until cool enough to handlle. Meanwhile, remove about 1 cup of the potatoes with a little of the broth; whirl with blender or food processor until pureed. Return puree to cooker.

In small bowl, mix cornstarch and cream; blend into potato mixture. Increase heat to high. Remove and discard fat and bone; Tear meat into bite-size pieces and stir into soup. Cover and cook, stirring 2-3 times for 20 minutes.



Number of Servings: 6

Recipe submitted by SparkPeople user CARANA.






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