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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 8.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 79.9 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Quinoa Salad calories by ingredient
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Quinoa Salad

Submitted by: SUN_CLAY

Number of Servings: 8


    Ancient Harvest Inca Red Quinoa (dry, uncooked), 1cup
    Raisins, .5 cup (not packed)
    Olive Oil, 3 tbsp
    Lemon juice, 2 tbsp
    Plain Yogurt, .5 cup
    Cashews, Raw, 0.25 cup
    Onions, raw, 1 slice, large (1/4" thick)
    Garlic, 1 clove
    Salt, .25 tsp
    Basil, 10 leaves


Cook the Quinoa According to Directions. I do it the easy way and Bring 2 cups of water and 1 cup of Quinoa to Boil. Boil 5 minutes, then let it sit for 15 minutes.

After it has cooled down to room temperature, add the remaining ingredients and mix!

Chill to serve!

This is soooo yummy!

Serving Size 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user SUN_CLAY.

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