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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.6
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.9 mg
  • Total Carbs: 59.2 g
  • Dietary Fiber: 12.1 g
  • Protein: 6.2 g

View full nutritional breakdown of Rainbow salad calories by ingredient
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Rainbow salad

Submitted by: PRESSINGON3:14

Introduction

Delicious, filling recipe. A meal in itself with plenty of good nutrition. Delicious, filling recipe. A meal in itself with plenty of good nutrition.
Number of Servings: 1

Ingredients

    2 cups fresh spinach
    1 cup sliced strawberries
    1/2 cup pineapple tidbits, drained
    1/2 cup canned manderin oranges, drained
    1 cup diced apple
    10 chopped almonds

Directions

On a large deep plate, layer ingredients in order given. Enjoy as a complete meal!

Number of Servings: 1

Recipe submitted by SparkPeople user PRESSINGON3:14.






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