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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.4 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Homemade Granola Bars calories by ingredient
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Homemade Granola Bars

Submitted by: JEWELJK02


Number of Servings: 16

Ingredients

    *Cascadian Farm Oats & Honey Granola, 1 cup
    Regular Oats (Quaker Dry), 1 cup
    Almonds (chopped) 1 cup
    Dried fruit of choice, 1/2 cup
    Flour, whole wheat, 1/2 cup
    Salt, .5 tsp
    Applesauce, 1/4 cup
    Honey, 1 Tbsp
    Vermont Maple Syrup, 1/3 cup
    Brown Sugar, 1/4 cup, packed
    Cinnamon, ground, .5 tsp
    Semisweet chocolate chips, 1/4 cup chips

Directions

Combine all ingredients in a large bowl. If the mix seems dry, add a little more maple syrup until all mix is coated. Spread out evenly in a 9x9 pan. Bake at 325 for 30 minutes (do not over bake). Let cool in pan until they are firm enough to cut into bars. Don't let cool completely in pan because they will be too hard to cut.

Number of Servings: 16

Recipe submitted by SparkPeople user JEWELJK02.






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