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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 0.9 g
  • Cholesterol: 41.2 mg
  • Sodium: 96.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.4 g

View full nutritional breakdown of EASY EASY CHICKEN calories by ingredient
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EASY EASY CHICKEN

Submitted by: JYLKING

Introduction

Delicious! Easy to make and easy clean up! Delicious! Easy to make and easy clean up!
Number of Servings: 1

Ingredients

    1 boneless, skinless chicken breast per person (fresh or frozen)
    McCormicks Rotissarre Seasoning
    Parkay No Fat No Calories Butter Spray


Directions

Lay chicken in a piece of aluminum foil. Spray generously each side with the butter spray. This will form a liquid sauce when done to dip the chicken in or pour over green breans or a baked potato. Sprinkle with the McCormicks Rotissare seasoning (both sides). Wrap the foil up around the chicken and place on baking sheet in 400 degree oven for approx. 45 minutes or until chicken is done. When chicken is done it's extremely moist and tender! Can be made from fresh or frozen chicken breasts.

Number of Servings: 1

Recipe submitted by SparkPeople user JYLKING.






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Member Ratings For This Recipe

  • Just tried this, and loved it! Had to use different spices and I didn't have quite enough aluminum foil and added some hot sauce, but I thoroughly enjoyed it! - 11/9/07

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  • I was good..very simple..I used different spices because I didnt have the one listed..I have since bought it though. I will make variations of it again - 6/20/07

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