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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.1
  • Total Fat: 1.4 g
  • Cholesterol: 1.5 mg
  • Sodium: 109.2 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.9 g

View full nutritional breakdown of Banana Oatmeal Pancakes calories by ingredient
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Banana Oatmeal Pancakes

Submitted by: BRYNNEY


Number of Servings: 6

Ingredients

    3/4 c. Oatmeal, 1/4 c. Flour, 1/4 c. Wheat Flour, 1 tsp. Baking Powder, 1/2 tsp. Salt, 1/2 tsp. Cinnamon, 1 Egg White, 3/4 c. Milk, 2 Bananas

Directions

Cook Oatmeal with 1 cup water. Combine Flour and Wheat Flour, Cinnamon, and Baking powder in large bowl. Combine Milk and Egg White in separate bowl and mix in to Flour mixture. Stir in cooked Oatmeal. Mash bananas and add to the mixture. Cook on Skillet like pancakes or in waffle maker. Cooks around 3 mins on each side depending on heat. Makes 6 servings of 2 pancakes.

Number of Servings: 6

Recipe submitted by SparkPeople user BRYNNEY.






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