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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.3
  • Total Fat: 4.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 515.1 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 15.7 g

View full nutritional breakdown of Guilt Free French Toast calories by ingredient
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Guilt Free French Toast

Submitted by: CHERRYDOLL
Guilt Free French Toast

Introduction

This is another version of french toast that I make at home or order in breakfast type restaurants. This is another version of french toast that I make at home or order in breakfast type restaurants.
Number of Servings: 1

Ingredients

    2 pcs. Whole Grain Bread of choice
    1/4 c. egg beaters
    1tsp.vanilla extract (or butter extract)
    2 tsp. cinnamon
    2TBSP. Smucker's Sugar Free Syrup

Directions

Mix egg beaters, extract & cinnamon in a bowl....Dip bread slices in mixture and cook in a skillet sprayed with PAM.

Add syrup when done.

Number of Servings: 1

Recipe submitted by SparkPeople user CHERRYDOLL.






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