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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.6
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 492.0 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 11.2 g

View full nutritional breakdown of Cold Pea Salad calories by ingredient
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Cold Pea Salad

Submitted by: SCHAFFERSS

Introduction

This recipe comes from Simply Recipes. It is simple to make and a great change of pace. This recipe comes from Simply Recipes. It is simple to make and a great change of pace.
Number of Servings: 6

Ingredients

    2 - 10 oz. packages of frozen petite peas
    6 oz. smokehouse almonds (rinsed, drained and coarsley chopped)
    1/2 cup green onion, chopped
    8 oz chopped water chestnuts
    2/3 cup mayonnaise (light)
    2 tsp curry powder
    Salt and pepper to taste

Directions

Combine frozen peas (not thawed), green onions, almonds and water chestnuts. Mix together the mayonnaise and curry powder in separate bowl.

Gently fold the mayonnaise misture into the peas. Refrigerate. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user SCHAFFERSS.






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Member Ratings For This Recipe

  • This is a great recipe. You can adjust the curry powder depenidng on your taste. I also used reduced fat mayo. - 1/5/11

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