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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.5 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Peach Yogurt & Flax Smoothie calories by ingredient
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Peach Yogurt & Flax Smoothie

Submitted by: STUTTERBOX


Number of Servings: 1

Ingredients

    1 cup frozen chopped peaches--unsweetened
    3/4 cup Dannon Light & Fit Yogurt
    1 tbsp ground flax meal

Directions

put frozen peaches , yogurt, and flax meal in blender and mix well

ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user STUTTERBOX.





TAGS:  Snacks |

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