Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 42.5
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 122.4 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 0.4 g
View full nutritional breakdown of SP_Stepf's Low-Fat (Vegan) Ranch Dressing calories by ingredient
SP_Stepf's Low-Fat (Vegan) Ranch Dressing
Submitted by: SP_STEPF
Introduction
I love ranch dressing, but it's so heavy! Here's a lighter version that also happens to be vegan. You can substitute regular low-fat mayonnaise and skim milk for the soy milk and vegan mayo. I love ranch dressing, but it's so heavy! Here's a lighter version that also happens to be vegan. You can substitute regular low-fat mayonnaise and skim milk for the soy milk and vegan mayo.Number of Servings: 8
Ingredients
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1/2 cup soy milk
1/2 cup vegan mayonnaise
3 T red wine vinegar
1/4 cup fresh herbs (I used parsley, basil, thyme, a bit of mint, and dill. Use any combination, including cilantro, oregano, etc.)
1/2 clove garlic
1 t onion, chopped
salt and pepper to taste
Tips
Directions
Mix all ingredients in a blender and pulse until well blended. Add salt and pepper to taste. The flavors will get more intense as the dressing sits. Add more soy milk if the dressing is too thick or too intense. (You can also use dried onion or garlic powder in this recipe.)
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Member Ratings For This Recipe
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Very Good
 Ranch Dressing Recipe by SP_STEPF via @SparkPeople){kind=link}