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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 4.9 g
  • Cholesterol: 0.6 mg
  • Sodium: 266.8 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.4 g

View full nutritional breakdown of Flat Bread calories by ingredient
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Flat Bread

Submitted by: CARORED
Flat Bread

Introduction

The amount of time this is cooked either creates a Greek style flat bread, or with more cooking more of a crisp (cracker-like) flat bread. The amount of time this is cooked either creates a Greek style flat bread, or with more cooking more of a crisp (cracker-like) flat bread.
Number of Servings: 12

Ingredients

    2 2/3 cup all-purpose flour
    1/4 cup Canola oil
    1 tsp. baking soda
    3/4 tsp. salt
    3/4 cup low fat buttermilk

Directions

In a large bowl combine the all-purpose flour, oil, baking soda, and salt. Add enough buttermilk to make a stiff dough.
Knead dough for 30 seconds on a well-floured surface.
Cover dough to prevent drying. Roll 1/4 cup handfuls of dough into balls and pat into a flat circle. Using a rolling pin, flatten dough into 10 inch circles. Place onto ungreased cookie sheet. Score pieces into pie shapes by running a knife along but not through dough. Repeat process with remaining dough.
Bake in a preheated 350 degree F (175 degrees C) oven for 8 to 10 minutes. Cool on wire rack briefly before breaking along scored lines.
For crispier ones, bake an additional 10 minutes.
For even softer ones, cook on a hot cast iron griddle (or frying pan) on the stove.

Makes approximately 12.


Number of Servings: 12

Recipe submitted by SparkPeople user CARORED.






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