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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 332.0
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 4.1 g

View full nutritional breakdown of Steel Cut Oats and Fruit calories by ingredient
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Steel Cut Oats and Fruit

Submitted by: BONNIEBELLE2


Number of Servings: 2

Ingredients

    1 3/4C water
    1/3 C plus 2 TBSP steel cut oats
    1/3 C craisins(dried cranberries)
    1/4 C raisins
    1/4 C slided almonds

Directions

Bring water to boil in medium saucepan. Add oats, fruit, and nuts and stir well. Reduce heat to low and simmer for 25-30 minutes. Add sweetener if desired. I use either pure raw, unfiltered honey or agave nectar.

Number of Servings: 2

Recipe submitted by SparkPeople user BONNIEBELLE2.






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