Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 332.0
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 6.7 mg
- Total Carbs: 60.2 g
- Dietary Fiber: 6.9 g
- Protein: 4.1 g
View full nutritional breakdown of Steel Cut Oats and Fruit calories by ingredient
Steel Cut Oats and Fruit
Submitted by: BONNIEBELLE2Number of Servings: 2
Ingredients
-
1 3/4C water
1/3 C plus 2 TBSP steel cut oats
1/3 C craisins(dried cranberries)
1/4 C raisins
1/4 C slided almonds
Directions
Bring water to boil in medium saucepan. Add oats, fruit, and nuts and stir well. Reduce heat to low and simmer for 25-30 minutes. Add sweetener if desired. I use either pure raw, unfiltered honey or agave nectar.
Number of Servings: 2
Recipe submitted by SparkPeople user BONNIEBELLE2.
Number of Servings: 2
Recipe submitted by SparkPeople user BONNIEBELLE2.
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