3.9 of 5 (8)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 23.9
  • Total Fat: 1.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 11.9 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

View full nutritional breakdown of creamy cilantro dressing calories by ingredient
Report Inappropriate Recipe

creamy cilantro dressing

Submitted by: VEGHEADBIATCH

Introduction

dellicous and healthy dellicous and healthy
Number of Servings: 8

Ingredients

    1/2 cup plain non-fat yogurt
    1/4 cup chopped fresh cilantro
    3 tbsp fresh lime juice
    1 tbsp extra virgin olive oil
    salt and pepper to tast
    hot sauce to taste

SparkPeople Sponsored Video


Directions

Blend all ingredients together and chill for one half hour before serving

Number of Servings: 8

Recipe submitted by SparkPeople user JUST_BECAUSE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Yum Yum and more yum! Drizzled over romaine with grilled chicken breast ! I aslo added fresh garlic asI don't live without it! - 6/22/08

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    This is a great topping for refried beans or on a chalupa. Tastes like sour cream, but better. - 6/21/08

    Was this review helpful?   yes  No
  • Sorry, but this tasted like straight up bitter yogurt with lime. The lime completely overpowered the cilantro. - 4/15/13

    Was this review helpful?   yes  No
  • FANTASTIC! This one will definitely be one I will make over and over again. I wonder how long it will stay good in the fridge? - 7/24/10

    Was this review helpful?   yes  No
  • Try the recipe for Silken Cilantro Dip. More flavor and uses tofu for added nutrition. - 10/10/08

    Was this review helpful?   yes  No
  • Sorry guys but we thought it was not very nice.....very odd tasting. Maybe it was the yogurt I used. Will try again. - 6/28/08

    Was this review helpful?   yes  No
  • If you freak over cilantro like I do, this is a must have for any salad!!! - 6/20/08

    Was this review helpful?   yes  No
  • this sounds awesome! I'll make it tonight! - 6/19/08

    Was this review helpful?   yes  No