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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 7.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 48.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.2 g

View full nutritional breakdown of "Eatmore" Granola Bars calories by ingredient
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"Eatmore" Granola Bars

Submitted by: LILSPROUT

Introduction

These granola bars are full of good stuff and taste almost like the Eatmore chocolate bar. These granola bars are full of good stuff and taste almost like the Eatmore chocolate bar.
Number of Servings: 48

Ingredients

    3 c. rolled oats
    1 1/2 c. wheat germ
    1/2 c. powdered milk
    1 c. chopped almonds
    1 c. chopped mixed nuts
    1 c. sunflower seeds
    1/2 c. raisins (optional)
    1 c. coconut

    1 c. honey
    1/4 c. corn syrup
    1/2 c. peanut butter
    1 c. carob or cocoa powder


Directions

Mix together the first set of ingredients (all dry stuff except cocoa).

In a large saucepan, stir together honey, corn syrup, peanut butter and cocoa powder. Stir over low heat until bubbly. Stir in dry ingredients. Pour into a large cookie sheet (12x17), cover with wax paper and flatten with a rolling pin. Cut into squares, makes about 64.

Number of Servings: 48

Recipe submitted by SparkPeople user LILSPROUT.





TAGS:  Snacks | Snack | Snacks Snack |

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