Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,106.9
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.7 mg
  • Total Carbs: 222.5 g
  • Dietary Fiber: 60.9 g
  • Protein: 60.7 g

View full nutritional breakdown of Black Bean Salad calories by ingredient
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Submitted by: LCEATON

Introduction

This is one of the tastiest healthy salads you can eat. This is one of the tastiest healthy salads you can eat.
Number of Servings: 1

Ingredients

    2 cans Black Beans
    1 red bell pepper
    1 yellow bell pepper
    3 stalks celery
    2 ears fresh corn
    2 fresh lemons
    cilantro
    1 tomato

Directions

drain and rinse beans. Cut up peppers, celery tomato and cilantro.

Squeeze the juice of the lemons into the mixture and toss.

Refrigerate for about 30 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user LCEATON.





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