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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 6.8 g
  • Cholesterol: 16.9 mg
  • Sodium: 155.3 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.7 g

View full nutritional breakdown of Shrimp and vege pasta calories by ingredient
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Shrimp and vege pasta

Submitted by: NJJAZZ

Introduction

Garlicy shrimp and mixed vegetables on whote wheat anget hair pasta Garlicy shrimp and mixed vegetables on whote wheat anget hair pasta
Number of Servings: 5

Ingredients

    One package whote wheat angel hair pasta
    6 frozen shrimp
    One packge steam in a bag frozen vegetables
    .25 cup Pesto sauce
    1 tsp olive oil
    1 tsp minced garlic

Directions

Boil water and cook the angel hair pasta
In a large skillet - fry the tsp olive oil, garlic and shrimp .
When angel hair pasta is cooked - rinse to get off the starch------------- drain water and mix into the large skillet with the shrimp.
Add the steamed veges and toss.

Serve and enjoy................... should feed at least 5

Individual calories will be under 200 each leaving some room for a sensible desert.
This is a simple and quick recipe that everyone raves about and is so healthy.. looks like you worked all day on a colorful and tasty dinner. ...../always a hit ......... my version of fast food.

Number of Servings: 5

Recipe submitted by SparkPeople user NJJAZZ.






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