
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 181.1
- Total Fat: 6.8 g
- Cholesterol: 16.9 mg
- Sodium: 155.3 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 5.2 g
- Protein: 7.7 g
View full nutritional breakdown of Shrimp and vege pasta calories by ingredient
Shrimp and vege pasta
Submitted by: NJJAZZIntroduction
Garlicy shrimp and mixed vegetables on whote wheat anget hair pasta Garlicy shrimp and mixed vegetables on whote wheat anget hair pastaNumber of Servings: 5
Ingredients
-
One package whote wheat angel hair pasta
6 frozen shrimp
One packge steam in a bag frozen vegetables
.25 cup Pesto sauce
1 tsp olive oil
1 tsp minced garlic
Directions
Boil water and cook the angel hair pasta
In a large skillet - fry the tsp olive oil, garlic and shrimp .
When angel hair pasta is cooked - rinse to get off the starch------------- drain water and mix into the large skillet with the shrimp.
Add the steamed veges and toss.
Serve and enjoy................... should feed at least 5
Individual calories will be under 200 each leaving some room for a sensible desert.
This is a simple and quick recipe that everyone raves about and is so healthy.. looks like you worked all day on a colorful and tasty dinner. ...../always a hit ......... my version of fast food.
Number of Servings: 5
Recipe submitted by SparkPeople user NJJAZZ.
In a large skillet - fry the tsp olive oil, garlic and shrimp .
When angel hair pasta is cooked - rinse to get off the starch------------- drain water and mix into the large skillet with the shrimp.
Add the steamed veges and toss.
Serve and enjoy................... should feed at least 5
Individual calories will be under 200 each leaving some room for a sensible desert.
This is a simple and quick recipe that everyone raves about and is so healthy.. looks like you worked all day on a colorful and tasty dinner. ...../always a hit ......... my version of fast food.
Number of Servings: 5
Recipe submitted by SparkPeople user NJJAZZ.
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