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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 65.7
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.8 g

View full nutritional breakdown of zucchini and friends saute calories by ingredient
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zucchini and friends saute

Submitted by: SUSANMCORTES


Number of Servings: 6

Ingredients




    Olive Oil, 2 tbsp (remove)
    Mushrooms, fresh, 2 cup, whole (remove)
    Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" dia) (remove)
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    Zucchini, baby, 2 large (remove)
    Garlic, 2 cloves (remove)
    Pepper, red or cayenne, 1 tbsp (remove)


Directions

chop all to your veggies to your liking. saute all in a pan til cooked but still a tiny bit firm. enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user SUSANMARIE0411.






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