Front Cafe Bagel Supreme

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.5
  • Total Fat: 9.9 g
  • Cholesterol: 27.5 mg
  • Sodium: 1,061.0 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.5 g

View full nutritional breakdown of Front Cafe Bagel Supreme calories by ingredient
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Submitted by: REEZE005


Number of Servings: 1

Ingredients

    bagel of choice
    2.5 tbsp reduced fat cream cheese
    1 thinly sliced red onion
    2 thin slices tomato
    1 oz smoked salmon

Directions

Toast the bagel
Spread the cream cheese on one or both sides, depending on your preference
layer smoked salmon, onions, and tomato
put the pieces together and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user REEZE005.





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