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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 417.3
  • Total Fat: 15.2 g
  • Cholesterol: 113.4 mg
  • Sodium: 506.9 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 22.5 g

View full nutritional breakdown of Tuna Cassarole calories by ingredient
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Tuna Cassarole

Submitted by: HEATHERKF

Introduction

Quick and Easy Quick and Easy
Number of Servings: 6

Ingredients

    Heartland Whole Wheat Egg Noodles12 oz bab
    Campbells Healthy Request Cream of Mushroom1 can
    Sour Cream, reduced fat, 1 cup
    starkist chunk light Tuna in water 1 can
    Onions, raw, 1 cup, chopped
    Mushrooms, canned, 1 can
    Milk, nonfat, .5 cup
    Broccoli, frozen, 1 package (10 oz)
    Cheddar Cheese, 1 cup, shredded

Directions

Prepare noodles as directed
Mix all Ingredients except Cedder cheese in sperate large bowl
Add prepared noodles to mixture
Bake at 350 degrees for 20 min
Sprinkle Top with chedder cheese
Bake additional 10 Min or until cheese is melted.
Enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user HEATHERKF.






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