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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 312.1
  • Total Fat: 7.1 g
  • Cholesterol: 26.4 mg
  • Sodium: 469.6 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Jan's easy pasta salad calories by ingredient
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Jan's easy pasta salad

Submitted by: HATCHETTJOB

Introduction

light summer meal light summer meal
Number of Servings: 6

Ingredients

    'Ronzoni Healthy Choice Rotini 13.25 ounce box
    One bell pepper (any color)
    .5 cup chopped onion
    1 cup carrot chips
    .5 cups cherry tomatoes (halved)
    1 12 oz.can tuna fish in spring water
    .5 cup Caesar vinaigrette with Parmesan
    4 tablespoons parmesan cheese

Directions

Cook pasta according to package directions.
Chop veggies and sit aside
Drain pasta well.
In a large dish, add pasta, veggies, tuna, and dressing. Stir to coat.
Sprinkle each serving with 1 tablespoon parmesan cheese (fresh is best).

Number of Servings: 6

Recipe submitted by SparkPeople user HATCHETTJOB.





TAGS:  Fish | Dinner | Fish Dinner |

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