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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 107.2
  • Total Fat: 3.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 94.1 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Amaranth, Millet, and Wheat Pancakes calories by ingredient
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Amaranth, Millet, and Wheat Pancakes

Submitted by: GRETAMARGRETA


Number of Servings: 10

Ingredients

    1/4 cup white flour
    1/4 cup whole wheat flour
    1/4 cup amaranth flour
    1/4 cup millet flour
    1 tsp vanilla extract
    2 large eggs
    1 tbsp Safflower oil
    1/2 - 1 cup water
    2 tbsp sugar
    dash salt
    1 1/2 tsp baking powder
    Chocolate Chips, optional

Directions

Mix all dry ingredients.
In a separate bowl, beat the eggs. Add the vanilla extract, water, and the safflower oil, mix together.
Add the wet mixture to the dry ingredients.
Heat a medium to large pan over medium high heat. Make panacakes using a 1/4 cup at a time and adding 3-4 chocolate chips per pancake.

Makes 10.

Number of Servings: 10

Recipe submitted by SparkPeople user GRETAMARGRETA.






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