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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 5.4 g
  • Cholesterol: 24.6 mg
  • Sodium: 334.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.3 g

View full nutritional breakdown of Homemade Vegetable Beef Soup calories by ingredient
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Homemade Vegetable Beef Soup

Submitted by: MORDONNA

Introduction

An easy, hearty soup An easy, hearty soup
Number of Servings: 6

Ingredients

    1/2 lb. ground chuck
    1 Tbs. canola oil
    1/2 cup chopped onion
    1/2 cup chopped celery
    1 bag frozen vegetable soup with tomatoes
    2 beef bouillon cubes
    2 cups water
    3 cloves crushed garlic
    1 bay leaf
    1 Tbs. Italian Seasoning
    1 cup brown rice



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Directions

Brown ground chuck with the onions and celery in the canola oil. Add vegetable soup. bouillon cubes and water and bring to a boil. Add the garlic, bay leaf, seasoning, and rice. Return to a boil. Reduce heat and simmer, tightly covered, for and hour, stirring occasionally.
Serve with fresh whole wheat bread and a fruit.
Makes six 1 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MORDONNA.






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