Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250.3
- Total Fat: 15.2 g
- Cholesterol: 0.0 mg
- Sodium: 13.1 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 8.9 g
- Protein: 4.8 g
View full nutritional breakdown of Roasted Corn and Avocado Salad calories by ingredient
Roasted Corn and Avocado Salad
Submitted by: DUCHESSDORIGHTIntroduction
This salad can be served at room temperature, chilled, or in a wrap. This salad can be served at room temperature, chilled, or in a wrap.Number of Servings: 4
Ingredients
-
2 cups of corn
1 red pepper, chopped
3 tbs onion, chopped
2 avocados, cubed
3 tbs fresh cilantro, chopped
1 tsp extra virgin olive oil
1 lime, juiced
2 tbs cider vinegar
salt & pepper to taste
Directions
Combine corn, red pepper and onion in bowl and toss with the oil
Spread onto a baking sheet and broil on high for 10 minutes, stirring several times while broiling
Combine the avocado, cilantro, lime juice and vinegar in a bowl
Add the corn mixture once it's sufficiently cooled
Season with coarsely ground salt and freshly ground pepper to taste
Serve immediately or chilled
Makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DUCHESSDORIGHT.
Spread onto a baking sheet and broil on high for 10 minutes, stirring several times while broiling
Combine the avocado, cilantro, lime juice and vinegar in a bowl
Add the corn mixture once it's sufficiently cooled
Season with coarsely ground salt and freshly ground pepper to taste
Serve immediately or chilled
Makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DUCHESSDORIGHT.
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