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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 409.2
  • Total Fat: 10.5 g
  • Cholesterol: 36.0 mg
  • Sodium: 732.0 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 29.7 g

View full nutritional breakdown of Creamed Tuna on Toast calories by ingredient
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Creamed Tuna on Toast

Submitted by: TEDDICALIENTE

Introduction

Creamed tuna on toast is fast and easy to make. Most children love it. It also gives you one of your 2 fish portions for the week. Creamed tuna on toast is fast and easy to make. Most children love it. It also gives you one of your 2 fish portions for the week.
Number of Servings: 1

Ingredients

    2 slices whole wheat bread, toasted
    1 (3-oz) pouch Albacore Tuna in water
    1 cup White Sauce

Directions

Make white sauce according to recipe.
When thickened to your taste, add tuna.
Serve over toasted bread.

Number of Servings: 1

Recipe submitted by SparkPeople user TEDDICALIENTE.





TAGS:  Fish | Lunch | Fish Lunch |

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