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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 365.7
  • Total Fat: 7.5 g
  • Cholesterol: 21.3 mg
  • Sodium: 1,060.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 20.0 g

View full nutritional breakdown of Spinach Lasagne calories by ingredient
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Spinach Lasagne

Submitted by: MILLY61


Number of Servings: 8

Ingredients

    500g frozen spinach (thawed and drained)
    375g reduced fat ricotta cheese
    375g reduced fat cottage cheese
    500g jar marinara spaghetti sauce
    3 cups water
    300g lasagne sheets
    400g cooked lentils or beans
    2tsp dried oregano
    1tsp dried basil
    1 clove garlic
    50g Parmesan cheese, grated
    Black pepper
    salt to taste

Directions

Mix spinach with the cheeses, herbs, garlic, lentils and pepper, taste and add salt if needed.
Dilute the marinara sauce with the water.
In a large lasagne dish, place a layer of the spinach mix, then pasta, then sauce, repeat two more times, finishing with a layer of sauce. Sprinkle with the Parmesan cheese and another sprinkle of black pepper.
Cover with foil.
Bake in a moderate oven for 75 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user MILLY61.






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