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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Bean & Vegie Burgers calories by ingredient
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Bean & Vegie Burgers

Submitted by: MATTYS-GIRL


Number of Servings: 6

Ingredients

    1 can cannellini beans
    1 large carrot, chopped and cooked
    1/4 cup peas
    1/4 green or red capsicum
    1 tsp of crushed chilli
    1 tsp of crushed ginger
    1 tbsp of tomato paste
    2 tbsp of multigrain breadcrumbs

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Directions

Blend beans and cooked carrot, then mix together with remaining ingredients in a bowl.

Form into patties, then grill for 2 minutes each side until cooked.

Eat hot or cold.

Number of Servings: 6

Recipe submitted by SparkPeople user MATTYS-GIRL.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Might need a few more breadcrumbs so that the patties stay intact, but very nice flavours. - 7/13/08

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  • i just made these patties they were really nice.. next time i am going to use more bread crums so they stay together more.
    thanks for this yummy recipe - 6/8/09

    Was this review helpful?   yes  No