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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 376.6
  • Total Fat: 5.1 g
  • Cholesterol: 4.5 mg
  • Sodium: 934.4 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 37.4 g

View full nutritional breakdown of Protein-Packed Chocolate Peanut Butter Pancakes calories by ingredient
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Protein-Packed Chocolate Peanut Butter Pancakes

Submitted by: AMY3456
Protein-Packed Chocolate Peanut Butter Pancakes

Introduction

Chocolate and peanut butter for breakfast? Yes, please! Make these special protein-packed pancakes for your next big brunch occasion. Chocolate and peanut butter for breakfast? Yes, please! Make these special protein-packed pancakes for your next big brunch occasion.
Number of Servings: 1

Ingredients

    1/2 cup dry oatmeal
    1/2 cup low fat cottage cheese
    1 tsp vanilla extract
    4 egg whites
    1 packet Swiss Miss Sensible Sweets Diet Hot Cocoa
    1 Tbsp Better'n Peanut butter original (or I'm sure your favorite PB would work just fine!)

Directions

Preheat skillet on high.
Mix all ingredients in your blender until smooth.
Spray skillet and cook just like "silver dollar" pancakes, a few at a time.
Number of pancakes varies depending on how large or small you make them.
Yields one serving.






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Member Ratings For This Recipe

  • these are so good! i used cocoa and sugar instead of mix- didn't have any. the texture is a little different... definitely not like a regular pancake... but when made in little silver dollars, a nice treat! and those nutritional facts are really quite wonderful. :) - 4/23/11

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  • Just tried these tonight...very, very good. Easy to make. Not exactly like regular pancakes, but very, very close and the nutritional value of this recipe is great!! Thanks AMY3456! - 4/19/11

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  • very good - 7/6/10

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