Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 376.5
- Total Fat: 4.7 g
- Cholesterol: 4.5 mg
- Sodium: 714.2 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 6.0 g
- Protein: 35.0 g
View full nutritional breakdown of High Protein Chocolate Peanut Butter Pancakes calories by ingredient
High Protein Chocolate Peanut Butter Pancakes
Submitted by: AMY3456Introduction
This is a variation of another recipe I found on a different website. I have added the chocolate and peanut butter flavors. The peanut butter taste comes through stronger than the chocolate, but I think they're pretty good! This is a variation of another recipe I found on a different website. I have added the chocolate and peanut butter flavors. The peanut butter taste comes through stronger than the chocolate, but I think they're pretty good!Number of Servings: 1
Ingredients
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1/2 cup dry oatmeal
1/2 cup low fat cottage cheese
1 tsp vanilla extract
4 egg whites
1 packet Swiss Miss Sensible Sweets Diet Hot Cocoa
1 Tbs Better'n Peanut butter original (or I'm sure your favorite PB would work just fine!)
Directions
Preheat skillet on high.
Mix all ingredients in your blender until smooth.
Spray skillet and cook just like "silver dollar" pancakes, a few at a time.
Number of pancakes varies depending on how large or small you make them.
Yields one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user AMY3456.
Mix all ingredients in your blender until smooth.
Spray skillet and cook just like "silver dollar" pancakes, a few at a time.
Number of pancakes varies depending on how large or small you make them.
Yields one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user AMY3456.
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Member Ratings For This Recipe
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Incredible!
these are so good! i used cocoa and sugar instead of mix- didn't have any. the texture is a little different... definitely not like a regular pancake... but when made in little silver dollars, a nice treat! and those nutritional facts are really quite wonderful. :) - 4/23/11
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Incredible!
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Incredible!
