SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 9.6 g
  • Cholesterol: 31.2 mg
  • Sodium: 487.0 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 8.3 g
  • Protein: 12.0 g

View full nutritional breakdown of Easy Cheesy Quesadilla calories by ingredient
Report Inappropriate Recipe

Easy Cheesy Quesadilla

Submitted by: MICHAELA2780

Introduction

A super simple quesadilla that takes just minutes to make! A super simple quesadilla that takes just minutes to make!
Number of Servings: 1

Ingredients

    1 fat free 7" tortilla
    1 oz shredded cheese
    1 tbsp fat free sour cream
    1 tbsp salsa

Directions

Heat a skillet over low heat. Place the tortilla in the pan once it's hot. Add the shredded cheese to half the tortilla. Fold the other side over.

After 2 minutes, flip the quesadilla and cook another minute or two.

Remove from the heat and cut in half. Top with sour cream and salsa!

Number of Servings: 1

Recipe submitted by SparkPeople user MICHAELA2780.






Great Stories from around the Web


Rate This Recipe