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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 8.7 g
  • Cholesterol: 12.2 mg
  • Sodium: 412.1 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.3 g

View full nutritional breakdown of Carrots Au Gratin calories by ingredient
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Carrots Au Gratin

Submitted by: CARANA


Number of Servings: 8

Ingredients

    4 1/2 c sliced carrots
    2/3 cup townhouse crackers, crushed
    3 Tbsp I cant belive its not butter
    1/2 c chopped onion
    3 Tbsp flour
    1/2 tsp salt
    1/4 tsp black pepper
    1 1/2 c milk
    2/3 c shredded Cabot 50% light cheddar

Directions

Preheat oven to 350. Steam carrots until tender but still firm, about 6-10 min; drain. Combine crackers with 1 Tbsp butter:mix well and set aside. In med skillet, heat remaining butter, and saute onion until tender. Add flour, salt, and pepper stirring constantly to prevent browning. Slowly pour in milk stirring constantly. Increase heat, and cook until bubbly and thickened. Add cheese; stir til smooth. Fold in carrots.
Pour mixture into baking disk and sprinkle with crumb mixture. Bake until golden.

Number of Servings: 8

Recipe submitted by SparkPeople user CARANA.






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