Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 4.0 g
  • Cholesterol: 19.5 mg
  • Sodium: 142.6 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Pumpkin muffins calories by ingredient
Report Inappropriate Recipe

Pumpkin muffins

Submitted by: OUIDAR

Introduction

A healthier alternative to satisfy that sweet tooth A healthier alternative to satisfy that sweet tooth
Number of Servings: 23

Ingredients

    3.5 cups flour
    2 tsps baking powder
    1 tsp allspice
    1 tsp cinnamon
    1 tsp nutmeg
    0.5 tsp cloves
    0.5 tsp salt
    0.5 tsp baking soda
    1.3 cups brown sugar
    0.75 cup fat free milk
    0.33 cup sunflower oil
    2 tsps vanilla extract
    2 large eggs
    450g pumpkin (canned)

SparkPeople Sponsored Video


Directions

1. Preheat oven to 350.
2. Line muffin tin with paper muffin cups and set aside.
3. Combine all dry ingredients in a large bowl and whisk well. Make a well in the center.
4. Combine all wet ingredients in a small bowl and whisk well. Pour into well of dry ingredients and stir till just combined.
5. Spoon into muffin tin. Should make 23 muffins. Bake for 18-20 minutes.
6. Cool muffins on a wire rack. One serving = one muffin. Makes 23 muffins.

Number of Servings: 23

Recipe submitted by SparkPeople user OUIDAR.






Great Stories from around the Web


Rate This Recipe