SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 602.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.9 g

View full nutritional breakdown of Tomato Soup with Veggies and Limas (So. Beach Diet) calories by ingredient
Report Inappropriate Recipe

Tomato Soup with Veggies and Limas (So. Beach Diet)

Submitted by: DONNA.G.S.

Number of Servings: 4


    1 tbs olive oil
    small onion, minced
    2 celery stalks, minced
    4 cloves of garlic
    1/4 tsp dried basil
    1/4 tsp dried oregano
    1/4 tsp red pepper flakes
    5 oz mushrooms, sliced
    1 15 oz can of lima beans, rinsed and drained
    1 15 oz can diced toms
    1 8 oz can of tomato sauce
    3/4 cup water


cook veggies until tender, add other ingredients and heat through. Serve warm.

Number of Servings: 4

Recipe submitted by SparkPeople user DONNA.G.S..

Great Stories from around the Web

Rate This Recipe