SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.1
  • Total Fat: 2.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 534.8 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 23.5 g

View full nutritional breakdown of Egg White French Toast calories by ingredient
Report Inappropriate Recipe

Egg White French Toast

Submitted by: WAZZ_MOMMY

Introduction

French Toast with a healthy twist French Toast with a healthy twist
Number of Servings: 1

Ingredients

    Nature's Own Honey Wheat Bread, 4 slices
    Egg whites, 3
    Milk, Fat Free, Skim, 2 oz
    Vanilla extract, imitation, alcohol, 1 tbsp
    Cinnamon, ground, 1 tbsp

Directions

Combine egg whites, milk, vanilla and cinnamon in a bowl. Dip slice of bread in egg mix and then cook in heated skillet.

Number of Servings: 1

Recipe submitted by SparkPeople user WAZZ_MOMMY.






Great Stories from around the Web


Rate This Recipe