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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.5
  • Total Fat: 7.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 767.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 8.4 g
  • Protein: 26.3 g

View full nutritional breakdown of Rotini Pasta Salad with mayonnaise calories by ingredient
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Rotini Pasta Salad with mayonnaise

Submitted by: DIANESZ

Introduction

This is a normal macaroni salad that is made with carb smart rotini and light mayonnaise. This is a normal macaroni salad that is made with carb smart rotini and light mayonnaise.
Number of Servings: 1

Ingredients

    1 serving of carb smart rotini pasta
    1/3 tbsp or 1 tsp of low fat mayonnaise
    1 tbsp of chopped green pepper
    2 Spanish olives with pimentoes, sliced
    1 tbsp of chopped raw celery
    1/3 tbsp or 1 tsp of chopped onions
    1/2 tsp. of dried dill weed.

Directions

Cook a serving amount of the carb smart rotini until done to the tenderness you desire. Rinse in cold water to stop the cooking. Cut up the green peppers, celery, olives and onions and mix with the light mayo. I use only enough to stick to the ingredients and make it moist. I add the dried dill and mix. Cool and eat. I find I use less mayo if I eat it right away and mix individual portions. The longer it sits in the fridge, the more the mayo is absorbed and you add more to it. Salt and pepper to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user DIANESZ.






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