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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 165.6
  • Total Fat: 3.3 g
  • Cholesterol: 32.8 mg
  • Sodium: 169.3 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Moist Molasses bran Muffins calories by ingredient
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Moist Molasses bran Muffins

Submitted by: 1VALENTINEBABY


Number of Servings: 12

Ingredients

    1 cup Wheat Bran
    1 1/2 cups whole wheat flour
    1/2 cup raisins
    1 tsp Baking powder
    1 tsp Baking soda
    1 cup 2% milk
    3/4 cup applesauce
    1/4 chopped nuts
    2 eggs beaten

Directions

preheat oven to 400*
Combine dry ingredients in one bowl and wet in another. Mix dry ingredients in to the wet and stir until moistened. Spoon into muffin pan and bake 15-20 minutes

Number of Servings: 12

Recipe submitted by SparkPeople user 1VALENTINEBABY.






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