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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 316.7
  • Total Fat: 7.3 g
  • Cholesterol: 29.2 mg
  • Sodium: 946.4 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 12.6 g
  • Protein: 20.9 g

View full nutritional breakdown of Cowboy Stew calories by ingredient
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Cowboy Stew

Submitted by: MARISAOFBEREWYK

Introduction

Quick and Easy Dinner that's inexpensive and freeze's beautifully. Quick and Easy Dinner that's inexpensive and freeze's beautifully.
Number of Servings: 24

Ingredients

    1 lb Ground Beef or Turkey
    2 Cans Tomato Paste
    3 Cans Pinto Beans
    3 Cans Hormel Chili with Beans
    3 Cans Hormel Chili No Beans
    2 Cans Black Beans
    2 Cans Kidney Beans
    1 Can Corn
    1 Can Diced Tomato's and Green Chili's

Directions

Crumble and cook ground beef, drain and rinse off grease.

In a large pot combine cooked beef and all canned ingredients with their liquids.

Heat through and serve.

Number of Servings: 24

Recipe submitted by SparkPeople user MARISAOFBEREWYK.






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