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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 27.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.6 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.1 g

View full nutritional breakdown of Extra Fiber All Bran Brownie Oat Cookie calories by ingredient
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Extra Fiber All Bran Brownie Oat Cookie

Submitted by: AFRICAPARISH


Number of Servings: 24

Ingredients

    1/3 cup whole wheat flour
    1/3 cup crushed all bran with extra fiber cereal
    1/3 cup sugar or splenda
    1 cup quick cooking rolled oats
    1/2 cup unsweetened cocoa powder
    1 teaspoon baking powder
    1/4 teaspoon salt, (optional)
    1 each powdered egg substitute, (11/2 tsp. mixed with 3 TBS
    water)
    1/3 cup unsweetened applesauce
    1 teaspoon vanilla

Directions

Mix egg replacer, vanilla and applesauce. In separate bowl, mix dry ingredients, make a well, add liquid and stir till moistened.
On a spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350F for about 10 minutes Cool on sheet/wire rack for 5/5 minutes.

Number of Servings: 24


Number of Servings: 24

Recipe submitted by SparkPeople user AFRICAPARISH.






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