- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 42.0
- Total Fat: 0.6 g
- Cholesterol: 1.1 mg
- Sodium: 11.4 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.8 g
- Protein: 0.9 g
Fruit Kabobs With Coconut DressingSubmitted by: JONESIES
IntroductionFresh fruit served as kabobs with an orange/coconut dressing to dip. Fresh fruit served as kabobs with an orange/coconut dressing to dip.
1 1/2 cups low-fat vanilla yogurt
1 1/2 tablespoons flaked coconut
1 1/2 tablespoons sugar-reduced orange marmalade
1 medium red delicious apple
1 medium pear
1 tablespoon lemon juice
20 fresh pineapple chunks
20 seedless grapes
20 fresh strawberries, capped
Core apple and pear; cut each into 20 bite-size pieces.
Toss apple and pear with lemon juice.
Thread fruits altenately onto 20 (6-inch) wooden skewers.
Serve kabobs with coconut dressing.
Number of Servings: 20
Recipe submitted by SparkPeople user JONESIES.