Homemade Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 223.9
  • Total Fat: 1.3 g
  • Cholesterol: 45.6 mg
  • Sodium: 972.3 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 24.3 g

View full nutritional breakdown of Homemade Chicken Soup calories by ingredient
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Submitted by: SLIMSHEILA45


Number of Servings: 6

Ingredients

    8 cups water
    2 chicken breast
    2 cans hunts diced tomatoes
    1 pkg. frozen mixed vegetables
    1 cup minute rice
    1 bay leaf
    3 tbs. basil, parsley
    1 cup chopped onions
    3 cloves of garlic
    1 pkg. spinach (optional)

Directions

Boil chicken, onions, garlic and seasonings until chicken is cooked. Remove chicken and cut into small pieces. Put the pieces back and add tomatoes, mixed vegetables and rice. Cook until rice is soft. Serve hot. Season to taste. Makes 6 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SLIMSHEILA45.





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