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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 562.5
  • Total Fat: 40.2 g
  • Cholesterol: 88.6 mg
  • Sodium: 1,059.8 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 20.6 g

View full nutritional breakdown of Knoedelfrieden calories by ingredient
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Knoedelfrieden

Submitted by: LAURA.BEALL

Introduction

Not exactly real healthy, but when you get to craving it, it's worth indulging in once in a while.
This is a German dish that my mom found in a cookbook years ago and has fixed for our family ever since. It's great!!
Not exactly real healthy, but when you get to craving it, it's worth indulging in once in a while.
This is a German dish that my mom found in a cookbook years ago and has fixed for our family ever since. It's great!!

Number of Servings: 6

Ingredients

    16 oz. thawed ground beef
    1 medium chopped onion
    1 egg
    1 tsp. salt
    1/2 tsp. pepper
    1 10.75 oz. can cream of mushroom soup
    1 10.75 oz. can water
    1 cup flour
    2 tsp. baking powder
    3 tsp. poppy seeds
    1/2 cup milk
    1/2 cup oil
    2 Tbsp. margarine or butter.
    1/2 cup bread crumbs.

Directions

Combine in a bowl:
16 oz. thawed ground beef
1 medium chopped onion
1 egg
1 tsp. salt
1/2 tsp. pepper

Form this mixture into meatballs and brown the meatballs in a skillet. When browned, place in a baking dish.

Mix together:
1 10.75 oz. can cream of mushroom soup
1 10.75 oz. can water

Pour this liquid mixture over the meatballs.

For dumplings, mix together until gooey:
1 cup flour
2 tsp. baking powder
3 tsp. poppy seeds
1/2 cup milk
1/2 cup oil

Melt 2 Tbsp. margarine or butter.
Mix in 1/2 cup bread crumbs.
Make round dumplings out of dough mixture, roll them in the bread crumbs/butter mixture, and place on top of the meatball/soup mixture.

Bake uncovered for 25-30 minutes in a 425 degree oven.

An optional sauce to serve on the side is:
1/2 10.75 can cream of mushroom soup
1/2 cup sour cream

Number of Servings: 6

Recipe submitted by SparkPeople user LAURA.BEALL.






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