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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 131.2
  • Total Fat: 0.4 g
  • Cholesterol: 1.7 mg
  • Sodium: 78.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Strawberry Smoothie

Submitted by: WENDYDARLING826

Introduction

Refreshing for breakfast or snack. Refreshing for breakfast or snack.
Number of Servings: 2

Ingredients

    1 container nonfat vanilla yogurt
    1/2 cup nonfat milk
    1 cup strawberries (or other fruit)
    1T honey

Directions

Place all ingredients in blender container with crushed ice. Blend until smooth.
Makes 2 servings. Halve ingredients for just 1 serving.

Number of Servings: 2

Recipe submitted by SparkPeople user WENDYDARLING826.





TAGS:  Snacks |

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