Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 131.2
- Total Fat: 0.4 g
- Cholesterol: 1.7 mg
- Sodium: 78.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.8 g
- Protein: 5.6 g
View full nutritional breakdown of Strawberry Smoothie calories by ingredient
Strawberry Smoothie
Submitted by: WENDYDARLING826Introduction
Refreshing for breakfast or snack. Refreshing for breakfast or snack.Number of Servings: 2
Ingredients
-
1 container nonfat vanilla yogurt
1/2 cup nonfat milk
1 cup strawberries (or other fruit)
1T honey
Directions
Place all ingredients in blender container with crushed ice. Blend until smooth.
Makes 2 servings. Halve ingredients for just 1 serving.
Number of Servings: 2
Recipe submitted by SparkPeople user WENDYDARLING826.
Makes 2 servings. Halve ingredients for just 1 serving.
Number of Servings: 2
Recipe submitted by SparkPeople user WENDYDARLING826.
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